We all sort of understand what mental toughness means, but if I were to ask you for a definition of mental toughness, what would you say? When I ask my athletes, I get everything from complete silence to a wide variety of answers as you can imagine.
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I started playing floor hockey in high school but I tried ice hockey for the first time in the spring of 1994 and I absolutely was hooked. I’ve been playing for 25 years now.
Each individual athlete’s success, to a certain extent, is predicated on the help of others and the sooner a young athlete understands this the better off he/she will be.
At the time of year when many Billet Mom’s are saying good bye to their young players, I send this one out to you.
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